Calm Within Adult Swim

All Courses

Back Floating with Ease...Even if you can't float

Dispell the myths and find your own back float for safety and joy.

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In-Person Lessons for Jump-In Members $175-1470.

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Post Foundation One In-Person Courses

You got started now what? Here are the different options of in-person courses you may be interested in taking to continue your swim journey. Links to current enrollment and interest wait list are included for each course.

All Courses, Foundations of Change- Brain Training

Bonus: Foundations of Change- change your thinking change your life $150 value

This is the starting point to build the mental capacity needed to bring a change to your swimming or any area of life. Go through the lessons one by one doing the exercises or express through then go though slowly to build the foundation you need.

All Courses, Foundations of Learning- Swimming Online Lessons

Bonus: Foundation 2: Breathing

This month's area of focus is on the vital life force of air! We have gathered all the lessons that have to do with getting air while swimming. The key is to always be trustworthy with your air. This will allow you to freely discover.

All Courses, Foundations of Learning- Swimming Online Lessons

Bonus: Foundation 2: Exploring the Deep

Demystify the deep end of the pool. This month's course we will teach jumping into the deep water, how to explore going down in deep water (easy for some and hard for others), and new games for the deep water.

All Courses, Foundations of Learning- Swimming Online Lessons

Bonus: Foundation 2: Kicking

Let's get those legs moving! Foundation 1 is all about the power of the hands and understanding body position in the water. The legs were just going along for a ride. This month we will get them moving. Explore different ways to kick.

All Courses, Foundations of Learning- Swimming Online Lessons

Bonus: Foundation 2: Pool Play

Swimming is for fun! This month's focus is on games, what you cannot do on land (handstands and somersaults), jumping in, water polo and more. Keep your swimming fresh and fun.

All Courses, Foundations of Learning- Swimming Online Lessons

Bonus: Foundation 2: Treading

We know you are curious. Here is the big tip if you think treading is going to make you safe it is not time to do it yet. Safety always comes from managing your mind. This month we give you tools that go into treading: skulling and more.

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Foundation 2: Open Water

Summer is coming. Join us in learning tools for open water swimming in the safety of the pool. We will give you an introduction to snorkeling, life jackets, paddle boarding as well as the common mindset problems with open water swimming.

All Courses, Foundations of Learning- Swimming Online Lessons

Bonus: How to stop using the nose clip $150 value

This course teaches you how to transition from using the nose clip to going without.

All Courses, Foundations of Learning- Swimming Online Lessons

Bonus: Water Rescue and Prevention $200+ value (you can save a life)

Learn prevention tips, how to identify early warning signs, creating a safe culture around the water, and rescue techniques for non-lifeguards.

All Courses, Foundations of Learning- Swimming Online Lessons, Graduate

Bonus: Front crawl $200 value

Review what you learned in the Stroke 101 course any time. Use these drills as part of your lap swim practice.

All Courses

Bonus: Snorkeling 101 $200 value

The step by step guide you can take anywhere to confidently enjoy your next tropical vacation without being an expert.

All Courses, Foundations of Learning- Swimming Online Lessons, Snorkeling

Bonus: 10 Tips to Fun Snorkeling $25 value

Grab a few tips to change your next Snorkel adventure. Come back for the full course.

All Courses

Bonus: How to use Resistance to move better $25 value

All Courses, Graduate

Bonus: Helpful Swim Tips $25 value

For students who completed an in-person Beginning or Floundatiion 1 class with Orca Swim School to help you build your swim habit, be a resource to review what you learned in class, and to find new lessons and information to continue your journey.